Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 117 bpm |
2 | 00:03:01 | 1 km | 19.2 km/h | 3:07/km | 128 bpm |
3 | 00:01:58 | 1 km | 28.6 km/h | 2:05/km | 132 bpm |
4 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 141 bpm |
5 | 00:02:57 | 1 km | 19.1 km/h | 3:08/km | 135 bpm |
6 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 129 bpm |
7 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 131 bpm |
8 | 00:01:50 | 1 km | 30 km/h | 2:0/km | 127 bpm |
9 | 00:02:13 | 1 km | 27.5 km/h | 2:10/km | 136 bpm |
10 | 00:01:48 | 1 km | 33 km/h | 1:49/km | 128 bpm |
11 | 00:02:04 | 1 km | 26.5 km/h | 2:15/km | 129 bpm |
12 | 00:03:21 | 1 km | 18 km/h | 3:20/km | 129 bpm |
13 | 00:01:51 | 1 km | 29.8 km/h | 2:0/km | 131 bpm |
14 | 00:01:17 | 0.35 km | 16 km/h | 3:45/km | 121 bpm |