Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (38)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:35 | 1 km | 22.3 km/h | 2:41/km | 108 bpm |
2 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 113 bpm |
3 | 00:02:22 | 1 km | 24.1 km/h | 2:29/km | 116 bpm |
4 | 00:02:46 | 1 km | 21.4 km/h | 2:48/km | 114 bpm |
5 | 00:02:41 | 1 km | 22.1 km/h | 2:42/km | 106 bpm |
6 | 00:03:42 | 1 km | 16.1 km/h | 3:43/km | 116 bpm |
7 | 00:02:42 | 1 km | 22 km/h | 2:43/km | 109 bpm |
8 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 120 bpm |
9 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 157 bpm |
10 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 141 bpm |
11 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 128 bpm |
12 | 00:02:51 | 1 km | 20.6 km/h | 2:54/km | 126 bpm |
13 | 00:02:55 | 1 km | 20.4 km/h | 2:56/km | 122 bpm |
14 | 00:04:58 | 1 km | 12 km/h | 5:0/km | 137 bpm |
15 | 00:01:12 | 1 km | 46.3 km/h | 1:17/km | 115 bpm |
16 | 00:03:30 | 1 km | 16.7 km/h | 3:35/km | 121 bpm |
17 | 00:04:40 | 1 km | 12.7 km/h | 4:43/km | 135 bpm |
18 | 00:04:43 | 1 km | 12.5 km/h | 4:48/km | 126 bpm |
19 | 00:03:23 | 1 km | 17.6 km/h | 3:24/km | 127 bpm |
20 | 00:01:50 | 1 km | 32.6 km/h | 1:50/km | 111 bpm |
21 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 112 bpm |
22 | 00:03:47 | 1 km | 15.6 km/h | 3:50/km | 125 bpm |
23 | 00:02:48 | 1 km | 21.5 km/h | 2:47/km | 126 bpm |
24 | 00:01:21 | 1 km | 43.7 km/h | 1:22/km | 108 bpm |
25 | 00:03:57 | 1 km | 14.9 km/h | 4:01/km | 118 bpm |
26 | 00:08:45 | 1 km | 6.8 km/h | 8:49/km | 133 bpm |
27 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 131 bpm |
28 | 00:04:11 | 1 km | 14.1 km/h | 4:15/km | 131 bpm |
29 | 00:01:32 | 1 km | 38.3 km/h | 1:33/km | 112 bpm |
30 | 00:01:05 | 1 km | 54.3 km/h | 1:06/km | 111 bpm |
31 | 00:01:16 | 1 km | 47.5 km/h | 1:15/km | 110 bpm |
32 | 00:11:10 | 1 km | 5.4 km/h | 11:06/km | 116 bpm |
33 | 00:04:29 | 1 km | 13.3 km/h | 4:30/km | 115 bpm |
34 | 00:02:23 | 1 km | 24.8 km/h | 2:25/km | 117 bpm |
35 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 117 bpm |
36 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 119 bpm |
37 | 00:02:34 | 1 km | 22.1 km/h | 2:42/km | 124 bpm |
38 | 00:02:04 | 0.79 km | 22.2 km/h | 2:42/km | 126 bpm |