Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:32:11 | 9.98 km | 19.7 km/h | 3:02/km | 127 bpm |
2 | 00:54:55 | 10.01 km | 15.4 km/h | 3:53/km | 139 bpm |
3 | 00:57:11 | 9.97 km | 18.2 km/h | 3:17/km | 137 bpm |
4 | 01:51:26 | 9.97 km | 15.4 km/h | 3:53/km | 141 bpm |
5 | 00:25:54 | 10.05 km | 23.9 km/h | 2:30/km | 134 bpm |
6 | 00:25:37 | 9.94 km | 24.3 km/h | 2:28/km | 147 bpm |
7 | 00:16:00 | 6.62 km | 25.4 km/h | 2:21/km | 151 bpm |