Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:38 | 1 km | 9.2 km/h | 6:31/km | 85 bpm |
2 | 00:06:02 | 1.01 km | 10.2 km/h | 5:52/km | 102 bpm |
3 | 00:05:54 | 0.99 km | 10.2 km/h | 5:52/km | 113 bpm |
4 | 00:06:18 | 0.99 km | 9.7 km/h | 6:11/km | 112 bpm |
5 | 00:05:50 | 1 km | 10.4 km/h | 5:46/km | 116 bpm |
6 | 00:05:34 | 1 km | 11.1 km/h | 5:24/km | 126 bpm |
7 | 00:05:56 | 1.01 km | 10.4 km/h | 5:46/km | 135 bpm |
8 | 00:05:45 | 1 km | 10.7 km/h | 5:36/km | 124 bpm |
9 | 00:05:42 | 0.99 km | 10.7 km/h | 5:36/km | 132 bpm |
10 | 00:05:21 | 1 km | 11.5 km/h | 5:13/km | 131 bpm |
11 | 00:05:14 | 1.01 km | 11.9 km/h | 5:02/km | 136 bpm |
12 | 00:06:18 | 0.99 km | 11 km/h | 5:27/km | 135 bpm |
13 | 00:01:33 | 0.19 km | 7.8 km/h | 7:41/km | 130 bpm |