Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (39)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:01 | 1.61 km | 19.2 km/h | 3:07/km | 108 bpm |
2 | 00:05:36 | 1.61 km | 17.2 km/h | 3:29/km | 115 bpm |
3 | 00:04:58 | 1.61 km | 19.3 km/h | 3:06/km | 119 bpm |
4 | 00:04:55 | 1.61 km | 19.6 km/h | 3:03/km | 116 bpm |
5 | 00:06:17 | 1.61 km | 15.3 km/h | 3:55/km | 113 bpm |
6 | 00:04:17 | 1.61 km | 22.1 km/h | 2:42/km | 116 bpm |
7 | 00:05:03 | 1.61 km | 19 km/h | 3:09/km | 114 bpm |
8 | 00:06:15 | 1.61 km | 15.4 km/h | 3:53/km | 120 bpm |
9 | 00:05:20 | 1.61 km | 18 km/h | 3:20/km | 114 bpm |
10 | 00:09:28 | 1.61 km | 10.2 km/h | 5:52/km | 132 bpm |
11 | 00:09:12 | 1.61 km | 10.4 km/h | 5:46/km | 145 bpm |
12 | 00:05:50 | 1.61 km | 16.1 km/h | 3:43/km | 143 bpm |
13 | 00:03:02 | 1.61 km | 31.1 km/h | 1:55/km | 122 bpm |
14 | 00:04:52 | 1.61 km | 19.7 km/h | 3:02/km | 132 bpm |
15 | 00:11:57 | 1.61 km | 8.1 km/h | 7:24/km | 149 bpm |
16 | 00:04:49 | 1.61 km | 19.7 km/h | 3:02/km | 129 bpm |
17 | 00:04:36 | 1.61 km | 21 km/h | 2:51/km | 129 bpm |
18 | 00:07:51 | 1.61 km | 12.2 km/h | 4:55/km | 137 bpm |
19 | 00:06:39 | 1.61 km | 14.2 km/h | 4:13/km | 135 bpm |
20 | 00:07:55 | 1.61 km | 12.1 km/h | 4:57/km | 136 bpm |
21 | 00:05:03 | 1.61 km | 19.1 km/h | 3:08/km | 136 bpm |
22 | 00:01:59 | 1.61 km | 47.6 km/h | 1:15/km | 127 bpm |
23 | 00:01:28 | 1.61 km | 64 km/h | 0:56/km | 124 bpm |
24 | 00:01:58 | 1.61 km | 48 km/h | 1:15/km | 119 bpm |
25 | 00:04:16 | 1.61 km | 22.5 km/h | 2:40/km | 118 bpm |
26 | 00:03:52 | 1.61 km | 24.9 km/h | 2:24/km | 131 bpm |
27 | 00:03:42 | 1.61 km | 25.3 km/h | 2:22/km | 130 bpm |
28 | 00:04:33 | 1.61 km | 20.8 km/h | 2:53/km | 127 bpm |
29 | 00:04:20 | 1.61 km | 21.6 km/h | 2:46/km | 123 bpm |
30 | 00:05:17 | 1.61 km | 18.1 km/h | 3:18/km | 127 bpm |
31 | 00:04:33 | 1.61 km | 20.9 km/h | 2:52/km | 125 bpm |
32 | 00:06:06 | 1.61 km | 17.8 km/h | 3:22/km | 121 bpm |
33 | 00:04:05 | 1.61 km | 23.2 km/h | 2:35/km | 124 bpm |
34 | 00:04:27 | 1.61 km | 21.5 km/h | 2:47/km | 126 bpm |
35 | 00:04:18 | 1.61 km | 22.1 km/h | 2:42/km | 127 bpm |
36 | 00:06:07 | 1.61 km | 15.7 km/h | 3:49/km | 125 bpm |
37 | 00:04:23 | 1.61 km | 21.8 km/h | 2:45/km | 128 bpm |
38 | 00:04:10 | 1.61 km | 22.7 km/h | 2:38/km | 128 bpm |
39 | 00:03:10 | 0.76 km | 14.3 km/h | 4:11/km | 126 bpm |