Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:27:18 | 10.47 km | 23.4 km/h | 2:33/km | 115 bpm | 84 W |
2 | 00:07:24 | 1.06 km | 8.6 km/h | 6:58/km | 161 bpm | 161 W |
3 | 00:02:33 | 1.48 km | 34.9 km/h | 1:43/km | 109 bpm | 18 W |
4 | 00:10:17 | 2.33 km | 13.6 km/h | 4:24/km | 150 bpm | 135 W |
5 | 01:08:36 | 25.49 km | 23.1 km/h | 2:35/km | 118 bpm | 80 W |