Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 118 bpm |
2 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 127 bpm |
3 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 136 bpm |
4 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 145 bpm |
5 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 149 bpm |
6 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 151 bpm |
7 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 145 bpm |
8 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 149 bpm |
9 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 152 bpm |
10 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 153 bpm |
11 | 00:00:03 | 0.01 km | 13.1 km/h | 4:34/km | 159 bpm |