Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:28:23 | 10.02 km | 23 km/h | 2:36/km | 103 bpm |
2 | 00:25:22 | 9.99 km | 24.5 km/h | 2:26/km | 115 bpm |
3 | 00:28:27 | 10 km | 21.6 km/h | 2:46/km | 121 bpm |
4 | 00:27:42 | 9.98 km | 23 km/h | 2:36/km | 113 bpm |
5 | 01:53:19 | 10 km | 22.7 km/h | 2:38/km | 120 bpm |
6 | 00:16:17 | 5.75 km | 21.4 km/h | 2:48/km | 111 bpm |