Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:42:27 | 10.05 km | 22.5 km/h | 2:40/km | 111 bpm |
2 | 00:24:33 | 9.97 km | 26.1 km/h | 2:17/km | 114 bpm |
3 | 00:24:58 | 9.99 km | 24 km/h | 2:30/km | 120 bpm |
4 | 00:26:29 | 9.99 km | 23.4 km/h | 2:33/km | 119 bpm |
5 | 00:24:30 | 9.99 km | 25 km/h | 2:24/km | 118 bpm |
6 | 01:14:47 | 10 km | 17.7 km/h | 3:23/km | 100 bpm |
7 | 00:56:12 | 9.98 km | 22.9 km/h | 2:37/km | 118 bpm |
8 | 00:14:10 | 5.86 km | 24.8 km/h | 2:25/km | 128 bpm |