Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:14 | 1 km | 7.3 km/h | 8:13/km | 129 bpm |
2 | 00:07:56 | 1 km | 7.6 km/h | 7:53/km | 138 bpm |
3 | 00:08:30 | 1 km | 7.2 km/h | 8:20/km | 146 bpm |
4 | 00:08:05 | 1 km | 7.4 km/h | 8:06/km | 146 bpm |
5 | 00:07:52 | 1 km | 7.6 km/h | 7:53/km | 138 bpm |
6 | 00:08:52 | 1 km | 6.8 km/h | 8:49/km | 145 bpm |
7 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 147 bpm |
8 | 00:00:03 | 0 km | 1.9 km/h | 31:34/km | 131 bpm |