Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:34 | 5 km | 22.1 km/h | 2:42/km | 100 bpm |
2 | 00:13:17 | 5 km | 22.6 km/h | 2:39/km | 111 bpm |
3 | 00:13:08 | 5 km | 22.8 km/h | 2:37/km | 106 bpm |
4 | 00:14:33 | 5 km | 20.6 km/h | 2:54/km | 104 bpm |
5 | 00:13:24 | 5 km | 22.4 km/h | 2:40/km | 109 bpm |
6 | 00:14:05 | 5 km | 21.3 km/h | 2:49/km | 104 bpm |
7 | 00:14:10 | 5 km | 21.2 km/h | 2:49/km | 106 bpm |
8 | 00:13:32 | 5 km | 22.1 km/h | 2:42/km | 106 bpm |
9 | 00:14:06 | 5 km | 21.3 km/h | 2:49/km | 105 bpm |
10 | 00:15:17 | 5 km | 19.6 km/h | 3:03/km | 101 bpm |
11 | 00:10:27 | 3.66 km | 21 km/h | 2:51/km | 99 bpm |