Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:51:38 | 10 km | 22.9 km/h | 2:37/km | 109 bpm |
2 | 01:15:55 | 9.94 km | 13.1 km/h | 4:34/km | 148 bpm |
3 | 00:25:15 | 10.01 km | 24.1 km/h | 2:29/km | 126 bpm |
4 | 00:21:32 | 9.99 km | 27.8 km/h | 2:09/km | 115 bpm |
5 | 01:27:13 | 9.97 km | 29.4 km/h | 2:02/km | 122 bpm |
6 | 00:23:15 | 10.06 km | 26 km/h | 2:18/km | 139 bpm |
7 | 00:20:45 | 9.95 km | 29.4 km/h | 2:02/km | 116 bpm |
8 | 01:34:27 | 9.95 km | 23.5 km/h | 2:33/km | 123 bpm |
9 | 00:41:33 | 2.07 km | 17.1 km/h | 3:30/km | 107 bpm |