Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:46 | 1 km | 10.9 km/h | 5:30/km | 123 bpm |
2 | 00:05:22 | 1 km | 11.1 km/h | 5:24/km | 123 bpm |
3 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 122 bpm |
4 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 128 bpm |
5 | 00:04:47 | 0.99 km | 12.4 km/h | 4:50/km | 132 bpm |
6 | 00:04:56 | 1.02 km | 12.4 km/h | 4:50/km | 132 bpm |
7 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 131 bpm |
8 | 00:05:38 | 0.98 km | 12.4 km/h | 4:50/km | 126 bpm |
9 | 00:01:09 | 0.24 km | 12.6 km/h | 4:45/km | 123 bpm |