Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:30:04 | 10 km | 21.6 km/h | 2:46/km | 105 bpm |
2 | 00:26:28 | 10 km | 22.7 km/h | 2:38/km | 119 bpm |
3 | 00:25:20 | 10 km | 23.8 km/h | 2:31/km | 120 bpm |
4 | 00:22:50 | 10.04 km | 26.4 km/h | 2:16/km | 116 bpm |
5 | 01:24:25 | 9.98 km | 26.2 km/h | 2:17/km | 118 bpm |
6 | 00:07:18 | 2.59 km | 21.3 km/h | 2:49/km | 110 bpm |