Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:45 | 5 km | 21.8 km/h | 2:45/km | 104 bpm |
2 | 00:10:55 | 5 km | 27.4 km/h | 2:11/km | 114 bpm |
3 | 00:10:34 | 5 km | 28.4 km/h | 2:06/km | 120 bpm |
4 | 00:10:45 | 5 km | 27.9 km/h | 2:09/km | 121 bpm |
5 | 00:11:31 | 5 km | 26 km/h | 2:18/km | 121 bpm |
6 | 00:11:15 | 5 km | 26.6 km/h | 2:15/km | 125 bpm |
7 | 00:11:31 | 5 km | 26 km/h | 2:18/km | 124 bpm |
8 | 00:10:16 | 3.79 km | 22.1 km/h | 2:42/km | 115 bpm |