Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:24 | 10.04 km | 23 km/h | 2:36/km | 102 bpm |
2 | 00:26:38 | 9.97 km | 22.5 km/h | 2:40/km | 120 bpm |
3 | 00:24:47 | 10.04 km | 24.3 km/h | 2:28/km | 115 bpm |
4 | 00:21:31 | 10.04 km | 28 km/h | 2:08/km | 116 bpm |
5 | 00:14:01 | 5.77 km | 25 km/h | 2:24/km | 115 bpm |