Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:34:41 | 10 km | 22.4 km/h | 2:40/km | 97 bpm |
2 | 00:06:17 | 2.18 km | 21.2 km/h | 2:49/km | 109 bpm |
3 | 00:59:00 | 7.26 km | 8.9 km/h | 6:44/km | 149 bpm |
4 | 00:55:03 | 10 km | 24.7 km/h | 2:25/km | 114 bpm |
5 | 00:23:28 | 10 km | 26.1 km/h | 2:17/km | 123 bpm |
6 | 00:34:26 | 9.27 km | 22.3 km/h | 2:41/km | 130 bpm |