Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:12 | 1 km | 10.1 km/h | 5:56/km | 124 bpm |
2 | 00:06:28 | 1.03 km | 10.1 km/h | 5:56/km | 135 bpm |
3 | 00:05:17 | 0.97 km | 11.2 km/h | 5:21/km | 136 bpm |
4 | 00:05:38 | 1.01 km | 11.6 km/h | 5:10/km | 137 bpm |
5 | 00:06:02 | 1 km | 10.4 km/h | 5:46/km | 143 bpm |
6 | 00:05:04 | 1 km | 11.9 km/h | 5:02/km | 144 bpm |
7 | 00:02:48 | 0.34 km | 9 km/h | 6:40/km | 143 bpm |