Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:36 | 1 km | 6.7 km/h | 8:57/km | 104 bpm |
2 | 00:11:51 | 1 km | 6.4 km/h | 9:22/km | 126 bpm |
3 | 00:08:01 | 1.03 km | 8.3 km/h | 7:13/km | 126 bpm |
4 | 00:10:54 | 0.98 km | 6.2 km/h | 9:40/km | 125 bpm |
5 | 00:10:01 | 1 km | 7.7 km/h | 7:47/km | 130 bpm |
6 | 00:09:14 | 1.02 km | 7.8 km/h | 7:41/km | 131 bpm |
7 | 00:03:45 | 0.22 km | 4.2 km/h | 14:17/km | 126 bpm |