Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:16:24 | 5 km | 18.3 km/h | 3:16/km | 89 bpm |
2 | 00:12:58 | 5 km | 23.1 km/h | 2:35/km | 98 bpm |
3 | 00:11:48 | 5 km | 25.4 km/h | 2:21/km | 104 bpm |
4 | 00:12:10 | 5 km | 24.6 km/h | 2:26/km | 106 bpm |
5 | 00:12:03 | 5 km | 24.9 km/h | 2:24/km | 110 bpm |
6 | 00:12:05 | 5 km | 24.8 km/h | 2:25/km | 112 bpm |
7 | 00:17:59 | 5 km | 16.7 km/h | 3:35/km | 112 bpm |
8 | 00:15:53 | 5 km | 18.9 km/h | 3:10/km | 111 bpm |
9 | 00:12:38 | 5 km | 23.7 km/h | 2:31/km | 107 bpm |
10 | 00:08:16 | 3.08 km | 22.3 km/h | 2:41/km | 115 bpm |