Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 116 bpm |
2 | 00:02:38 | 1 km | 22.1 km/h | 2:42/km | 124 bpm |
3 | 00:04:42 | 1 km | 12.3 km/h | 4:52/km | 112 bpm |
4 | 00:03:06 | 1 km | 18 km/h | 3:20/km | 127 bpm |
5 | 00:03:57 | 1 km | 14.9 km/h | 4:01/km | 139 bpm |
6 | 00:02:32 | 1 km | 22.2 km/h | 2:42/km | 136 bpm |
7 | 00:03:28 | 1 km | 17.2 km/h | 3:29/km | 142 bpm |
8 | 00:02:56 | 1 km | 18.8 km/h | 3:11/km | 133 bpm |
9 | 00:03:12 | 1 km | 18.3 km/h | 3:16/km | 133 bpm |
10 | 00:02:32 | 1 km | 23.2 km/h | 2:35/km | 138 bpm |
11 | 00:02:37 | 1 km | 20.9 km/h | 2:52/km | 140 bpm |
12 | 00:02:52 | 1 km | 21.1 km/h | 2:50/km | 132 bpm |
13 | 00:04:52 | 1 km | 12 km/h | 5:0/km | 147 bpm |
14 | 00:01:38 | 0.39 km | 14.2 km/h | 4:13/km | 145 bpm |