Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 91 bpm |
2 | 00:02:57 | 1 km | 18.8 km/h | 3:11/km | 118 bpm |
3 | 00:03:47 | 1 km | 15.9 km/h | 3:46/km | 104 bpm |
4 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 111 bpm |
5 | 00:02:58 | 1 km | 18.6 km/h | 3:13/km | 129 bpm |
6 | 00:02:43 | 1 km | 21.1 km/h | 2:50/km | 125 bpm |
7 | 00:02:18 | 1 km | 24.5 km/h | 2:26/km | 133 bpm |
8 | 00:01:58 | 1 km | 29.5 km/h | 2:02/km | 134 bpm |
9 | 00:02:12 | 1 km | 26.9 km/h | 2:13/km | 129 bpm |
10 | 00:01:47 | 1 km | 33.6 km/h | 1:47/km | 132 bpm |
11 | 00:02:02 | 1 km | 29 km/h | 2:04/km | 126 bpm |
12 | 00:03:25 | 1 km | 17.1 km/h | 3:30/km | 129 bpm |
13 | 00:02:25 | 1 km | 25 km/h | 2:24/km | 136 bpm |
14 | 00:01:07 | 0.49 km | 21.4 km/h | 2:48/km | 124 bpm |