Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:56 | 1 km | 14.8 km/h | 4:03/km | 98 bpm |
2 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 112 bpm |
3 | 00:04:09 | 1 km | 13.8 km/h | 4:20/km | 122 bpm |
4 | 00:03:27 | 1 km | 17.2 km/h | 3:29/km | 125 bpm |
5 | 00:04:09 | 1 km | 14.5 km/h | 4:08/km | 135 bpm |
6 | 00:02:49 | 1 km | 20.9 km/h | 2:52/km | 127 bpm |
7 | 00:04:14 | 1 km | 14.1 km/h | 4:15/km | 137 bpm |
8 | 00:02:40 | 1 km | 21.3 km/h | 2:49/km | 122 bpm |
9 | 00:02:49 | 1 km | 21.4 km/h | 2:48/km | 123 bpm |
10 | 00:03:12 | 1 km | 18.6 km/h | 3:13/km | 128 bpm |
11 | 00:02:07 | 1 km | 27.7 km/h | 2:09/km | 129 bpm |
12 | 00:02:45 | 1 km | 21.1 km/h | 2:50/km | 131 bpm |
13 | 00:02:32 | 1 km | 23.5 km/h | 2:33/km | 132 bpm |
14 | 00:02:16 | 1 km | 26.1 km/h | 2:17/km | 126 bpm |
15 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 140 bpm |
16 | 00:00:42 | 0.23 km | 16.3 km/h | 3:40/km | 131 bpm |