Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:20:35 | 1 km | 2.9 km/h | 20:41/km | 111 bpm |
2 | 00:16:02 | 1 km | 3.7 km/h | 16:12/km | 112 bpm |
3 | 00:26:08 | 1 km | 2.3 km/h | 26:05/km | 96 bpm |
4 | 00:28:01 | 1 km | 2.1 km/h | 28:34/km | 97 bpm |
5 | 00:17:31 | 1 km | 3.3 km/h | 18:10/km | 104 bpm |
6 | 00:21:54 | 1 km | 2.7 km/h | 22:13/km | 96 bpm |
7 | 00:19:50 | 1 km | 3 km/h | 20:0/km | 104 bpm |
8 | 00:09:53 | 1 km | 6 km/h | 10:0/km | 112 bpm |
9 | 00:10:23 | 0.38 km | 2.2 km/h | 27:16/km | 111 bpm |