Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:29:45 | 5.91 km | 14.8 km/h | 4:03/km | 118 bpm |
2 | 01:04:04 | 2.18 km | 3.1 km/h | 19:21/km | 153 bpm |
3 | 01:12:06 | 2.33 km | 3.6 km/h | 16:40/km | 119 bpm |
4 | 00:20:41 | 5.96 km | 23.7 km/h | 2:31/km | 100 bpm |