Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 125 bpm |
2 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 136 bpm |
3 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 139 bpm |
4 | 00:05:35 | 1 km | 10.8 km/h | 5:33/km | 135 bpm |
5 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 137 bpm |
6 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 137 bpm |
7 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 137 bpm |
8 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 140 bpm |
9 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 138 bpm |
10 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 144 bpm |
11 | 00:02:46 | 0.52 km | 11.5 km/h | 5:13/km | 145 bpm |