Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:19:42 | 5 km | 15.2 km/h | 3:56/km |
2 | 00:15:42 | 4.97 km | 19 km/h | 3:09/km |
3 | 00:10:55 | 4.97 km | 27.3 km/h | 2:11/km |
4 | 00:24:23 | 4.93 km | 12.4 km/h | 4:50/km |
5 | 00:22:35 | 4.43 km | 12.7 km/h | 4:43/km |