Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:38 | 5.03 km | 25.9 km/h | 2:18/km | 93 bpm |
2 | 00:11:49 | 4.97 km | 25.2 km/h | 2:22/km | 98 bpm |
3 | 00:11:13 | 4.96 km | 26.5 km/h | 2:15/km | 96 bpm |
4 | 00:09:43 | 5 km | 30.9 km/h | 1:56/km | 107 bpm |
5 | 00:10:41 | 5.01 km | 28.1 km/h | 2:08/km | 109 bpm |
6 | 00:09:00 | 4.95 km | 33 km/h | 1:49/km | 116 bpm |
7 | 00:09:37 | 4.99 km | 31.1 km/h | 1:55/km | 115 bpm |
8 | 00:11:03 | 5.01 km | 27.2 km/h | 2:12/km | 110 bpm |
9 | 00:05:55 | 2.59 km | 26.3 km/h | 2:16/km | 106 bpm |