Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:29:28 | 9.98 km | 23.6 km/h | 2:32/km | 104 bpm |
2 | 00:25:01 | 9.99 km | 24.4 km/h | 2:27/km | 114 bpm |
3 | 00:38:32 | 9.85 km | 24.6 km/h | 2:26/km | 111 bpm |
4 | 00:24:27 | 10 km | 25.6 km/h | 2:20/km | 111 bpm |
5 | 00:35:02 | 10.02 km | 24.3 km/h | 2:28/km | 118 bpm |
6 | 01:00:47 | 10 km | 20.9 km/h | 2:52/km | 104 bpm |
7 | 00:34:15 | 9.93 km | 22 km/h | 2:43/km | 120 bpm |
8 | 00:14:18 | 4.44 km | 20.4 km/h | 2:56/km | 120 bpm |