Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (55)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:04:17 | 1 km | 14 km/h | 4:17/km |
2 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km |
3 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km |
4 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km |
5 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km |
6 | 00:03:40 | 1 km | 16.4 km/h | 3:39/km |
7 | 00:03:44 | 1 km | 16.1 km/h | 3:43/km |
8 | 00:07:29 | 1 km | 8 km/h | 7:30/km |
9 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km |
10 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km |
11 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km |
12 | 00:04:40 | 1 km | 12.9 km/h | 4:39/km |
13 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km |
14 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km |
15 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km |
16 | 00:04:00 | 1 km | 15 km/h | 4:0/km |
17 | 00:04:12 | 1 km | 14.2 km/h | 4:13/km |
18 | 00:04:07 | 1 km | 14.5 km/h | 4:08/km |
19 | 00:06:56 | 1 km | 8.6 km/h | 6:58/km |
20 | 00:09:31 | 1 km | 6.3 km/h | 9:31/km |
21 | 00:08:00 | 1 km | 7.5 km/h | 8:0/km |
22 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km |
23 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km |
24 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km |
25 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km |
26 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km |
27 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km |
28 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km |
29 | 00:04:16 | 1 km | 14 km/h | 4:17/km |
30 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km |
31 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km |
32 | 00:03:32 | 1 km | 17 km/h | 3:31/km |
33 | 00:03:38 | 1 km | 16.4 km/h | 3:39/km |
34 | 00:03:32 | 1 km | 17 km/h | 3:31/km |
35 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km |
36 | 00:03:42 | 1 km | 16.1 km/h | 3:43/km |
37 | 00:04:00 | 1 km | 15 km/h | 4:0/km |
38 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km |
39 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km |
40 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km |
41 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km |
42 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km |
43 | 00:03:19 | 1 km | 18 km/h | 3:20/km |
44 | 00:03:37 | 1 km | 16.5 km/h | 3:38/km |
45 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km |
46 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km |
47 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km |
48 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km |
49 | 00:03:28 | 1 km | 17.2 km/h | 3:29/km |
50 | 00:04:12 | 1 km | 14.2 km/h | 4:13/km |
51 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km |
52 | 00:03:41 | 1 km | 16.2 km/h | 3:42/km |
53 | 00:03:54 | 1 km | 15.3 km/h | 3:55/km |
54 | 00:03:31 | 1 km | 17 km/h | 3:31/km |
55 | 00:02:57 | 0.48 km | 9.7 km/h | 6:11/km |