Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (43)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 106 bpm |
2 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 113 bpm |
3 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 116 bpm |
4 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 111 bpm |
5 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 113 bpm |
6 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 112 bpm |
7 | 00:02:07 | 1 km | 28.1 km/h | 2:08/km | 117 bpm |
8 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 115 bpm |
9 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 110 bpm |
10 | 00:02:02 | 1 km | 29.4 km/h | 2:02/km | 116 bpm |
11 | 00:02:08 | 1 km | 27.9 km/h | 2:09/km | 114 bpm |
12 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 119 bpm |
13 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 115 bpm |
14 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 114 bpm |
15 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 125 bpm |
16 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 131 bpm |
17 | 00:03:28 | 1 km | 17.2 km/h | 3:29/km | 126 bpm |
18 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 139 bpm |
19 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 131 bpm |
20 | 00:00:59 | 1 km | 60.2 km/h | 0:59/km | 118 bpm |
21 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 105 bpm |
22 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 123 bpm |
23 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 130 bpm |
24 | 00:01:22 | 1 km | 43.6 km/h | 1:22/km | 121 bpm |
25 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 113 bpm |
26 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 113 bpm |
27 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 121 bpm |
28 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 110 bpm |
29 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 121 bpm |
30 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 117 bpm |
31 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 119 bpm |
32 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 119 bpm |
33 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 119 bpm |
34 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 122 bpm |
35 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 120 bpm |
36 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 117 bpm |
37 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 116 bpm |
38 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 120 bpm |
39 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 121 bpm |
40 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 118 bpm |
41 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 118 bpm |
42 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 117 bpm |
43 | 00:00:29 | 0.18 km | 21.9 km/h | 2:44/km | 116 bpm |