Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 117 bpm |
2 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 125 bpm |
3 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 128 bpm |
4 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 132 bpm |
5 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 138 bpm |
6 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 137 bpm |
7 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 131 bpm |
8 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 139 bpm |
9 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 145 bpm |
10 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 148 bpm |
11 | 00:00:02 | 0.01 km | 12.9 km/h | 4:39/km | 154 bpm |