Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:11 | 1.02 km | 10.3 km/h | 5:49/km | 111 bpm |
2 | 00:05:19 | 0.98 km | 11.1 km/h | 5:24/km | 118 bpm |
3 | 00:05:18 | 0.99 km | 11.3 km/h | 5:18/km | 121 bpm |
4 | 00:05:12 | 1 km | 11.6 km/h | 5:10/km | 122 bpm |
5 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 127 bpm |
6 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 123 bpm |
7 | 00:03:47 | 0.68 km | 10.8 km/h | 5:33/km | 119 bpm |