Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:51 | 8.67 km | 24.3 km/h | 2:28/km | 108 bpm | 101 W |
2 | 00:05:09 | 1.08 km | 12.5 km/h | 4:48/km | 171 bpm | 297 W |
3 | 00:22:57 | 8.93 km | 24.4 km/h | 2:27/km | 123 bpm | 95 W |
4 | 00:03:31 | 1.09 km | 18.6 km/h | 3:13/km | 167 bpm | 301 W |
5 | 00:40:30 | 15.88 km | 23.8 km/h | 2:31/km | 122 bpm | 111 W |