Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 01:02:19 | 20.85 km | 20.1 km/h | 2:59/km | 101 bpm |
2 | 02:18:15 | 23.38 km | 10.2 km/h | 5:52/km | 125 bpm |
3 | 00:31:55 | 14.34 km | 26.9 km/h | 2:13/km | 99 bpm |
4 | 01:05:56 | 28.71 km | 26.1 km/h | 2:17/km | 97 bpm |
5 | 00:15:03 | 2.57 km | 10.2 km/h | 5:52/km | 60 bpm |