Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:27:17 | 10 km | 23.9 km/h | 2:30/km | 104 bpm |
2 | 00:27:51 | 10.02 km | 24.6 km/h | 2:26/km | 130 bpm |
3 | 00:32:20 | 9.99 km | 24.5 km/h | 2:26/km | 132 bpm |
4 | 00:24:28 | 9.97 km | 24.5 km/h | 2:26/km | 123 bpm |
5 | 00:22:36 | 9.99 km | 26.5 km/h | 2:15/km | 131 bpm |
6 | 00:18:15 | 6.2 km | 22.5 km/h | 2:40/km | 123 bpm |