Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:24:57 | 10.38 km | 24.9 km/h | 2:24/km | 102 bpm |
2 | 01:21:28 | 37.94 km | 27.9 km/h | 2:09/km | 113 bpm |
3 | 01:45:37 | 42.73 km | 24.3 km/h | 2:28/km | 116 bpm |
4 | 01:41:27 | 46.8 km | 27.7 km/h | 2:09/km | 114 bpm |
5 | 00:26:20 | 10.36 km | 23.6 km/h | 2:32/km | 112 bpm |