Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:29:36 | 10.01 km | 20.3 km/h | 2:57/km | 115 bpm |
2 | 00:23:50 | 10.02 km | 25.2 km/h | 2:22/km | 128 bpm |
3 | 00:28:33 | 10.04 km | 22.1 km/h | 2:42/km | 115 bpm |
4 | 00:27:27 | 10 km | 25.2 km/h | 2:22/km | 105 bpm |
5 | 00:28:11 | 9.96 km | 22.5 km/h | 2:40/km | 116 bpm |
6 | 00:04:07 | 1.5 km | 21.9 km/h | 2:44/km | 124 bpm |