Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:17 | 10.02 km | 23.7 km/h | 2:31/km | 94 bpm |
2 | 00:28:10 | 9.99 km | 23.5 km/h | 2:33/km | 102 bpm |
3 | 00:27:11 | 9.99 km | 22.8 km/h | 2:37/km | 103 bpm |
4 | 00:25:40 | 10.01 km | 25.1 km/h | 2:23/km | 106 bpm |
5 | 00:32:09 | 9.97 km | 20.9 km/h | 2:52/km | 102 bpm |
6 | 00:45:30 | 9.99 km | 21.6 km/h | 2:46/km | 104 bpm |
7 | 00:28:11 | 9.97 km | 23.7 km/h | 2:31/km | 127 bpm |
8 | 00:08:29 | 3.3 km | 23.3 km/h | 2:34/km | 133 bpm |