Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:31 | 5 km | 20.6 km/h | 2:54/km | 95 bpm |
2 | 00:11:53 | 5 km | 25.2 km/h | 2:22/km | 105 bpm |
3 | 00:11:41 | 5 km | 25.6 km/h | 2:20/km | 106 bpm |
4 | 00:11:53 | 5 km | 25.2 km/h | 2:22/km | 108 bpm |
5 | 00:12:08 | 5 km | 24.7 km/h | 2:25/km | 100 bpm |
6 | 00:11:53 | 5 km | 25.2 km/h | 2:22/km | 107 bpm |
7 | 00:13:23 | 5 km | 22.4 km/h | 2:40/km | 108 bpm |
8 | 00:14:11 | 5 km | 21.1 km/h | 2:50/km | 111 bpm |
9 | 00:12:16 | 5 km | 24.4 km/h | 2:27/km | 101 bpm |
10 | 00:12:24 | 5 km | 24.2 km/h | 2:28/km | 109 bpm |
11 | 00:14:39 | 5 km | 20.5 km/h | 2:55/km | 104 bpm |
12 | 00:15:17 | 5 km | 19.6 km/h | 3:03/km | 104 bpm |
13 | 00:14:18 | 5 km | 21 km/h | 2:51/km | 103 bpm |
14 | 00:10:41 | 5 km | 28.1 km/h | 2:08/km | 101 bpm |
15 | 00:11:10 | 5 km | 26.8 km/h | 2:14/km | 112 bpm |
16 | 00:12:55 | 5 km | 23.2 km/h | 2:35/km | 118 bpm |
17 | 00:10:16 | 5 km | 29.2 km/h | 2:03/km | 105 bpm |
18 | 00:11:25 | 5 km | 26.2 km/h | 2:17/km | 108 bpm |
19 | 00:10:54 | 5 km | 27.5 km/h | 2:10/km | 113 bpm |
20 | 00:12:04 | 5 km | 24.9 km/h | 2:24/km | 112 bpm |
21 | 00:11:20 | 5 km | 26.4 km/h | 2:16/km | 112 bpm |
22 | 00:08:07 | 5 km | 36.9 km/h | 1:37/km | 120 bpm |
23 | 00:09:18 | 5 km | 32.2 km/h | 1:51/km | 128 bpm |
24 | 00:10:34 | 5 km | 28.4 km/h | 2:06/km | 130 bpm |
25 | 00:11:25 | 5 km | 26.3 km/h | 2:16/km | 110 bpm |
26 | 00:13:16 | 5 km | 22.6 km/h | 2:39/km | 117 bpm |
27 | 00:04:48 | 1.51 km | 18.8 km/h | 3:11/km | 113 bpm |