Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:51 | 5 km | 23.3 km/h | 2:34/km | 98 bpm |
2 | 00:11:15 | 5 km | 26.7 km/h | 2:14/km | 106 bpm |
3 | 00:12:36 | 5 km | 23.8 km/h | 2:31/km | 104 bpm |
4 | 00:11:03 | 5 km | 27.1 km/h | 2:12/km | 111 bpm |
5 | 00:09:34 | 5 km | 31.3 km/h | 1:55/km | 122 bpm |
6 | 00:12:25 | 5 km | 24.1 km/h | 2:29/km | 102 bpm |
7 | 00:11:52 | 5 km | 25.3 km/h | 2:22/km | |
8 | 00:11:43 | 5 km | 25.6 km/h | 2:20/km | |
9 | 00:11:11 | 5 km | 26.8 km/h | 2:14/km | |
10 | 00:10:55 | 5 km | 27.5 km/h | 2:10/km | |
11 | 00:11:20 | 5 km | 26.4 km/h | 2:16/km | |
12 | 00:13:11 | 5 km | 22.7 km/h | 2:38/km | |
13 | 00:04:16 | 1.31 km | 18.4 km/h | 3:15/km |