Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:04 | 1 km | 11.9 km/h | 5:02/km | 127 bpm |
2 | 00:04:49 | 1 km | 12.7 km/h | 4:43/km | 135 bpm |
3 | 00:05:19 | 0.99 km | 12.2 km/h | 4:55/km | 140 bpm |
4 | 00:04:36 | 1 km | 13.1 km/h | 4:34/km | 142 bpm |
5 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 144 bpm |
6 | 00:04:32 | 1 km | 13.5 km/h | 4:26/km | 139 bpm |
7 | 00:04:24 | 0.98 km | 13.4 km/h | 4:28/km | 140 bpm |
8 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 142 bpm |
9 | 00:02:19 | 0.49 km | 12.7 km/h | 4:43/km | 139 bpm |