Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:18 | 5.36 km | 22.5 km/h | 2:40/km | 146 bpm |
2 | 00:03:56 | 0.79 km | 12.1 km/h | 4:57/km | 166 bpm |
3 | 00:21:03 | 8.18 km | 23.3 km/h | 2:34/km | 146 bpm |
4 | 00:20:16 | 8.2 km | 24.3 km/h | 2:28/km | 139 bpm |