Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:28 | 1 km | 11.3 km/h | 5:18/km | 121 bpm |
2 | 00:05:01 | 0.98 km | 11.8 km/h | 5:05/km | 131 bpm |
3 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 131 bpm |
4 | 00:05:07 | 1.01 km | 11.9 km/h | 5:02/km | 131 bpm |
5 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 129 bpm |
6 | 00:04:51 | 0.98 km | 12.2 km/h | 4:55/km | 130 bpm |
7 | 00:04:58 | 0.99 km | 11.9 km/h | 5:02/km | 129 bpm |
8 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 128 bpm |
9 | 00:01:56 | 0.38 km | 11.8 km/h | 5:05/km | 125 bpm |