Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:26 | 5 km | 22.3 km/h | 2:41/km | 99 bpm |
2 | 00:11:30 | 5 km | 26.1 km/h | 2:17/km | 113 bpm |
3 | 00:11:23 | 5 km | 26.3 km/h | 2:16/km | 114 bpm |
4 | 00:11:29 | 5 km | 26.1 km/h | 2:17/km | 114 bpm |
5 | 00:11:37 | 5 km | 25.8 km/h | 2:19/km | 115 bpm |
6 | 00:11:03 | 5 km | 27.1 km/h | 2:12/km | 112 bpm |
7 | 00:13:13 | 5 km | 22.7 km/h | 2:38/km | 110 bpm |
8 | 00:12:06 | 5 km | 24.8 km/h | 2:25/km | 116 bpm |
9 | 00:11:10 | 5 km | 26.9 km/h | 2:13/km | 118 bpm |
10 | 00:11:09 | 5 km | 26.9 km/h | 2:13/km | 119 bpm |
11 | 00:10:53 | 5 km | 27.6 km/h | 2:10/km | 119 bpm |
12 | 00:11:08 | 5 km | 26.9 km/h | 2:13/km | 117 bpm |
13 | 00:11:32 | 5 km | 26 km/h | 2:18/km | 113 bpm |
14 | 00:09:25 | 3.38 km | 21.5 km/h | 2:47/km | 113 bpm |