Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:50 | 1 km | 12.5 km/h | 4:48/km | 122 bpm |
2 | 00:04:43 | 1 km | 12.8 km/h | 4:41/km | 126 bpm |
3 | 00:04:30 | 0.99 km | 13.2 km/h | 4:32/km | 133 bpm |
4 | 00:04:30 | 1.01 km | 13.4 km/h | 4:28/km | 135 bpm |
5 | 00:04:26 | 0.99 km | 13.4 km/h | 4:28/km | 135 bpm |
6 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 136 bpm |
7 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 140 bpm |
8 | 00:04:14 | 1 km | 14.1 km/h | 4:15/km | 143 bpm |
9 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 144 bpm |
10 | 00:02:44 | 0.61 km | 13.4 km/h | 4:28/km | 139 bpm |