Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:59 | 1.01 km | 12.2 km/h | 4:55/km | 120 bpm |
2 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 129 bpm |
3 | 00:04:24 | 0.99 km | 13.6 km/h | 4:24/km | 136 bpm |
4 | 00:04:21 | 1.01 km | 13.9 km/h | 4:18/km | 143 bpm |
5 | 00:04:16 | 0.99 km | 13.9 km/h | 4:18/km | 144 bpm |
6 | 00:05:01 | 1 km | 13.7 km/h | 4:22/km | 129 bpm |
7 | 00:04:08 | 1.01 km | 14.6 km/h | 4:06/km | 146 bpm |
8 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 146 bpm |
9 | 00:04:20 | 1 km | 13.9 km/h | 4:18/km | 141 bpm |
10 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 141 bpm |
11 | 00:00:50 | 0.17 km | 12.4 km/h | 4:50/km | 134 bpm |