Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (24)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 91 bpm |
2 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 98 bpm |
3 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 109 bpm |
4 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 110 bpm |
5 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 113 bpm |
6 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 110 bpm |
7 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 117 bpm |
8 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 112 bpm |
9 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 136 bpm |
10 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 159 bpm |
11 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 119 bpm |
12 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 123 bpm |
13 | 00:01:34 | 1 km | 38 km/h | 1:34/km | 113 bpm |
14 | 00:01:32 | 1 km | 39 km/h | 1:32/km | 108 bpm |
15 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 115 bpm |
16 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 118 bpm |
17 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 123 bpm |
18 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 119 bpm |
19 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 129 bpm |
20 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 123 bpm |
21 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 125 bpm |
22 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 124 bpm |
23 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 123 bpm |
24 | 00:02:01 | 0.84 km | 24.8 km/h | 2:25/km | 124 bpm |