Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:51 | 1 km | 10.3 km/h | 5:49/km | 115 bpm |
2 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 127 bpm |
3 | 00:05:17 | 1 km | 11.4 km/h | 5:15/km | 136 bpm |
4 | 00:05:09 | 1 km | 11.7 km/h | 5:07/km | 137 bpm |
5 | 00:04:27 | 0.82 km | 11 km/h | 5:27/km | 133 bpm |