Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:28 | 10 km | 23.9 km/h | 2:30/km | 102 bpm |
2 | 00:26:27 | 9.97 km | 24.6 km/h | 2:26/km | 113 bpm |
3 | 00:36:17 | 10 km | 16.7 km/h | 3:35/km | 138 bpm |
4 | 00:47:46 | 10 km | 27.3 km/h | 2:11/km | 115 bpm |
5 | 00:36:58 | 9.98 km | 23.9 km/h | 2:30/km | 123 bpm |
6 | 00:24:24 | 9.99 km | 24.6 km/h | 2:26/km | 132 bpm |
7 | 01:14:41 | 7.21 km | 19.6 km/h | 3:03/km | 128 bpm |